Pelvic Floor Exercises

October 17, 2024

7 All-natural Remedies For An Over Active Bladder

Urinary System Incontinence: Types, Threat Elements, Signs, Treatments Vadodara Others are compelled to work well past the factor that they want to retire because of economic reasons. In the United States, 30% of workers over the age of 65 have absolutely nothing saved for retired life. From the...

Read more →
Hello, and welcome to Serenity Health Hub! I’m Cody K. Valero, a Mental Health Counselor with a passion for helping individuals navigate their path to well-being. My journey into mental health began during my college years, where I personally battled anxiety and discovered the healing power of therapy and mindfulness. I’ve had the privilege of working with a diverse range of clients, helping them overcome challenges and achieve meaningful change. My approach is holistic, focusing on the mind, body, and spirit as interconnected elements of overall health.