Pelvic Health

September 3, 2024

Stress Urinary Incontinence: Reasons, Symptoms And Treatment

How To Assist A Weak Bladder Amongst the elderly with mental deterioration, the frequency is higher with 22% of the community home senior and 84% of assisted living facility locals reported to have UI [3] Despite the fact that urinary system incontinence is a common issue amongst the senior, it...

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September 3, 2024

Coping Approaches For Women With Urinary System Incontinence

Coping Techniques For Ladies With Urinary System Incontinence An individual ought to speak with a physician if they are experiencing anxiousness or depression due to OAB symptoms. Starting a conversation is the very first step to recognizing the clinical and way of life options that can aid boost...

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Hello, and welcome to Serenity Health Hub! I’m Cody K. Valero, a Mental Health Counselor with a passion for helping individuals navigate their path to well-being. My journey into mental health began during my college years, where I personally battled anxiety and discovered the healing power of therapy and mindfulness. I’ve had the privilege of working with a diverse range of clients, helping them overcome challenges and achieve meaningful change. My approach is holistic, focusing on the mind, body, and spirit as interconnected elements of overall health.