Pelvic Health

September 3, 2024

Did You Understand Hormone Imbalance Can Influence Bladder Health And Wellness?

Whats The Therapy For Urinary Incontinence In Women? There are different means of minimizing genital dry skin, including creams and moisturisers. Low degrees of these sex hormonal agents can sometimes cause urinary issues in ladies, including infections and urinary incontinence. Consult your...

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September 3, 2024

Tension Incontinence > Fact Sheets > Yale Medicine

Ideas For Easing Stress And Anxiety And Anxiety From Over Active Bladder Other individuals discover that long, kicking back breaths or holding still can aid. Doing pelvic floor workouts to reinforce your pelvic floor likewise can assist regulate the urge to pee. Quick, strong presses of the pelvic...

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Hello, I’m Betty D. Johnson, the founder of Mind & Muscle Clinic and a dedicated Physical Therapist with over 15 years of experience in the health and wellness field. My journey into physical therapy began with a simple but powerful belief: that everyone deserves to live a life free of pain and full of vitality. After earning my Doctorate in Physical Therapy, I worked in various healthcare settings, from bustling hospitals to specialized rehabilitation centers, helping countless individuals regain their strength, mobility, and confidence after injury or surgery. Over the years, I’ve developed a deep understanding of how the body works and what it needs to heal and thrive. I founded Mind & Muscle Clinic to create a space where people can find comprehensive, compassionate care tailored to their unique needs.