Action

September 18, 2024

Obsessive Compulsive Condition

Encouraging People To Lead Fulfilling Lives With Our Ocd Monitoring Set CBT zeroes in on recognizing and changing destructive idea cycles that finish in purposeless actions, aiming to replace these with more valuable choices. It uses techniques like cognitive restructuring and exposure-response...

Read more →
September 18, 2024

Workplace National Politics Defintion, Instance, Exactly How To Alter

Just How To Recognize You Are Selecting Your Excellent Executive Train: 20 Vibrant Concerns The flow of details, power, and influence in the workplace can be put to excellent use, to benefit on your own and others, when the time is right. As a leader, negotiation is used to understand the interests...

Read more →
September 18, 2024

Optimize Late Career Success With Life Training

Transitioning Into Retirement Uncovering Your True Identification Ppt With your personal five-year strategy in hand, you'll be positioned to start a course that reverberates deeply and pushes you toward your wanted future. Presenting your co-designer, Ann-- a change driver and supporter for making...

Read more →
September 20, 2024

Just How A Fat Burning Train Concentrates On More Than Simply Numbers

Past Diet Regimens: A Trip To Lasting Weight Health Our all natural strategy addresses the mental and psychological difficulties that often go along with weight loss. We give support and support in taking care of stress, boosting self-worth, and establishing a favorable body image. Our group of...

Read more →
Hello! I'm Jordan Strickland, your dedicated Mental Health Counselor and the heart behind VitalShift Coaching. With a deep-rooted passion for fostering mental resilience and well-being, I specialize in providing personalized life coaching and therapy for individuals grappling with depression, anxiety, OCD, panic attacks, and phobias. My journey into mental health counseling began during my early years in the bustling city of Toronto, where I witnessed the complex interplay between mental health and urban living. Inspired by the vibrant diversity and the unique challenges faced by individuals, I pursued a degree in Psychology followed by a Master’s in Clinical Mental Health Counseling. Over the years, I've honed my skills in various settings, from private clinics to community centers, helping clients navigate their paths to personal growth and stability.