Group Therapy

September 1, 2024

What Is The Main Goal Of A Relationship? Relationships

The Benefits Of Concession: Accomplishing Win-win Services These can vary from financial purposes, like saving for a home, to lifestyle aspirations, such as taking a trip to brand-new destinations. Developing these goals with each other guarantees that you are both moving in the same direction,...

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September 1, 2024

10 Strategies On Exactly How To Revive A Connection

10 Ideas On Exactly How To Bring Enjoyment Back Right Into Your Long-term Partnership One method to spark that sensation that you're getting to know each other once more is to ask each other concerns! Enhancing the degree of intimacy in a relationship requires more than surface chit-chat. You'll...

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September 1, 2024

Equal Rights In Connections: Promoting Balance And Respect

Established Possible Relationship Objectives With Each Other Valuing differences is crucial, specifically in comprehending how culture affects relationships. Acknowledging and valuing each other's one-of-a-kind backgrounds and viewpoints enhances your connection, allowing for a harmonious blend of...

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September 1, 2024

When To Look For Expert Help For Mental Health

What Relationship Training Is & How To Find A Train It is important to acknowledge when to stop marital relationship counseling and assess alternate choices for the well-being of both people included. Further, it is very important to pick a therapist who has experience working with couples and who...

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September 1, 2024

How To Have Much Better Discussions With Your Partner

Mastering Interaction In Partnerships: Enhance Your Bond To really get into those meaningful, meeting talks, you need each other's undistracted attention, so your phone shouldn't be face-up on the table. Info provided on Forbes Wellness is for educational functions just. Your wellness and wellness...

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Hello! I'm Jordan Strickland, your dedicated Mental Health Counselor and the heart behind VitalShift Coaching. With a deep-rooted passion for fostering mental resilience and well-being, I specialize in providing personalized life coaching and therapy for individuals grappling with depression, anxiety, OCD, panic attacks, and phobias. My journey into mental health counseling began during my early years in the bustling city of Toronto, where I witnessed the complex interplay between mental health and urban living. Inspired by the vibrant diversity and the unique challenges faced by individuals, I pursued a degree in Psychology followed by a Master’s in Clinical Mental Health Counseling. Over the years, I've honed my skills in various settings, from private clinics to community centers, helping clients navigate their paths to personal growth and stability.